Program Time
Meditation 06:00 am to 06:45 am
Hatha Yoga 07.00 am to 08.00 am
Pranayam 08.15 am to 09.00 am
Breakfast 09.15 am to 10.00 am
Philosophy Class 10.30 am to 11.30 am
Mantra Chanting 11.45 am to 12.15 pm
Lunch 01.00 pm to 2.00 pm
Pigvtive Breathing 02.00 pm to 2.30 pm
Anatomy / Philosophy 03.00 pm to 4.00 pm
Ashtanga Vinyasa 04.30 pm to 6.00 pm