Retreat as the word denotes means to withdraw or move back or go to a quiet, secluded place where one can rest and relax. Living up to the true meaning of the word Retreat, Arsha Yoga Dham has created a week of spiritual retreat that will push the detox button and flush out all toxins in the body and the mind. Starting every week on Monday, the spiritual week ends on Sunday. Designed for all levels, for a traveller in Rishikesh to a seasoned mediator or an advance yoga practitioner, Arsha Yoga Dham will cater to all your needs. Encouraging people to take up yoga as a part of their lives, the seven weeks are light in practice yet heavy on food for thought.